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on Saturday, December 13th, 2008 at 5:23 am and is filed under Aerobics Class.
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Because you’re young, can i suggest something that is actualy really good?
The wii fit! Its fun and really good! it weighs you and you make a goal of how much weight you would like to lose, then you play the games or do yoga and stuf (:
1. Pilates is awesome, and you don’t have to pay for the class. You can go to goodwill or a re-sale book/movie store or whatever and get old tapes. Its really great for stomach and legs especially.
2. Definately add more biking. If gives you a fabulous, toned and shapely *** and legs, plus you can kill two birds with one stone and bike somewhere where you can reward yourself- a coffee, a new pair of earrings, or whatever. Biking is awesome. And saves gas/less pollution!!
Change your eating habits and they might have something you can prescribe to boost your metabolism. It’s a known fact that people,like me,who have a high metabolism stay at an ideal weight.
I would suggest looking up metabolism on the internet and read up on anything and everything about that and weight loss.
Good Luck
Don’t stop using that workout regime if you really want to lose because you will gain the weight back.
The thing is, you’re just 13 and pretty tall. You’ll still grow and as you grow taller, your size sort of evens out. Just make sure you don’t put on more weight!
December 16th, 2008 at 12:16 pm
angebr
Because you’re young, can i suggest something that is actualy really good?
The wii fit! Its fun and really good! it weighs you and you make a goal of how much weight you would like to lose, then you play the games or do yoga and stuf (:
my parent even both use it and love it !
good luck with whatever you decide to do =)
December 17th, 2008 at 8:14 pm
jimmy
1. Pilates is awesome, and you don’t have to pay for the class. You can go to goodwill or a re-sale book/movie store or whatever and get old tapes. Its really great for stomach and legs especially.
2. Definately add more biking. If gives you a fabulous, toned and shapely *** and legs, plus you can kill two birds with one stone and bike somewhere where you can reward yourself- a coffee, a new pair of earrings, or whatever. Biking is awesome. And saves gas/less pollution!!
December 20th, 2008 at 4:16 pm
fahopk
Change your eating habits and they might have something you can prescribe to boost your metabolism. It’s a known fact that people,like me,who have a high metabolism stay at an ideal weight.
I would suggest looking up metabolism on the internet and read up on anything and everything about that and weight loss.
Good Luck
December 21st, 2008 at 10:56 pm
terry
i don’t know how much you should lose.
but i’m 13, 5′5 and about 115 pounds.
110 is my goal.
December 24th, 2008 at 3:25 am
adrica
Don’t stop using that workout regime if you really want to lose because you will gain the weight back.
The thing is, you’re just 13 and pretty tall. You’ll still grow and as you grow taller, your size sort of evens out. Just make sure you don’t put on more weight!
Good luck!