This entry was posted
on Sunday, October 26th, 2008 at 4:39 pm and is filed under Aerobics Class.
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
One Response to “Can you help me decide on my workout schedule?”
Maybe you can try Monday and Wednesdays: Arms/Abs
Then Tuesdays and Thursdays: Legs/Abs
Then Friday you can either do Cardio/Abs or just take it off.
Then Saturday just work on Cardio.
Then Sunday OFF!
Lol thats basically what my schedule is…
But it might be too much…
October 29th, 2008 at 6:17 pm
vandiver
Maybe you can try Monday and Wednesdays: Arms/Abs
Then Tuesdays and Thursdays: Legs/Abs
Then Friday you can either do Cardio/Abs or just take it off.
Then Saturday just work on Cardio.
Then Sunday OFF!
Lol thats basically what my schedule is…
But it might be too much…