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3 Responses to “what form of AEROBIC exercise can i do now that my knee is injured?”
Swimming might be an idea because there is no direct pressure on the knee joint – however you will have to be careful about which stroke you use. you may be able to do a slow but consistent ****** stroke or front crawl!
July 10th, 2009 at 7:58 am
landin
elliptical machine.
July 11th, 2009 at 2:22 pm
natalie
Swimming might be an idea because there is no direct pressure on the knee joint – however you will have to be careful about which stroke you use. you may be able to do a slow but consistent ****** stroke or front crawl!
July 13th, 2009 at 6:50 pm
guffey
Try swimming, it’s a great source of low-impact aerobic exercise.