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on Wednesday, June 3rd, 2009 at 8:04 am and is filed under Aerobic Exercise.
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One Response to “Should you do your aerobic exercise on an empty stomach?”
June 3rd, 2009 at 11:21 pm
evelyn
if you do, make sure to eat a meal or snack with protein within the next two hours, or else you will burn muscle instead of fat.