Is horizontal dancing an effective form of aerobic exercise?

This entry was posted on Thursday, July 30th, 2009 at 4:19 pm and is filed under Aerobic Exercise. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

5 Responses to “Is horizontal dancing an effective form of aerobic exercise?”

  1. Susan C Says:

    daves

    horizontal dancing with a partner burns more calories than a solo dance…

  2. Ink Corporate Says:

    clyburn

    Yes, but you do with your shoes on, like Nike, [just do it]

  3. Radio Active Jingles Says:

    foy

    Depends which “dance”

    The Posturepedic Polka
    The Horizontal “Hoola”
    The Mattress Madras

  4. Sam I Am Says:

    brangl

    yes it is…I normally burn about 7 calories when I horizontal dance. 5 of those are from begging.

  5. i_am_being_nice Says:

    salawr

    I prefer the horizontal refreshment mode.
    It always helps to have a partner.