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on Thursday, April 30th, 2009 at 5:09 am and is filed under Aerobic Exercise.
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One Response to “How does one lose weight when they have health problems and can’t do aerobic exercise?”
I would speak with your doctor about what exercises would be best. It sounds to me like you may benefit from trying swimming as an aerobic exercise, since it is very low-impact and can increase your flexibility as well as give you a good whole-body workout.
April 30th, 2009 at 3:16 pm
laew
I would speak with your doctor about what exercises would be best. It sounds to me like you may benefit from trying swimming as an aerobic exercise, since it is very low-impact and can increase your flexibility as well as give you a good whole-body workout.