Physical Therapists – foot goes numb?
Posted November 29th, 2008Faith,Hope,Love asked: I herniated 3 disks in my low back in 2001. Since then, I have improved a lot, but I still have chronic sciatica. I take water aerobics classes and can exercise quite aggressively in the water. Today, I was running in the shallow end and my foot went numb and stayed numb through [...]
A new kind of training?
Posted November 25th, 2008ji asked: My partner and I are going to be introducing a new kind of fitness training. We are going to offer webcam personal training, aerobics classes, yoga, etc. The classes will be live and you can do them from the comfort of your own home.
What do you thik? Is this something people would want? [...]
i have a problem about being healthy?
Posted November 24th, 2008Tanya asked: i want to be healthy looking person not trying to lose weight for myself or for people. i’m tired of people telling me almost everyday u need to lose weight. i just want to be healthy, happy person. By the way i’m 16. i weight 170 pounds…and i’m just getting stretch marks….i [...]
Great Truths About Life?
Posted November 23rd, 2008K-Mac asked: Great Truths About Life
That Little Children Have Learned
1. When your Mom is mad at your Dad, don’t let her brush your hair.
2. If your sister hits you, don’t hit her back. They always catch the second person.
3. Never ask your 3-year old brother to hold a tomato.
4. You can’t trust dogs to watch [...]
Need a little insight on this one?
Posted November 23rd, 2008Laney asked: (I am a closeted bi female) I started taking this aerobics class back in Feb. Slowly I developed a feelings for the instructor. I just thought she had such an awesome personality. We would talk a lot after class. In mid August we exchanged emails. Now mind [...]
Is it okay to get moderate cardio exercise when trying to build muscle mass?
Posted November 23rd, 2008ryan asked: okay so right now im on a 2muscles 2 times a week 6 days a week lifting routine and i’m trying to build mass. I workout ussually in the afternoon between two of my classes and I get my protien/carb shake 30 mins after and a meal an hour later and throughout the [...]
exercise classes and gym sessions?
Posted November 21st, 2008lily_sammie asked: If I am going to 3 aerobics/toning classes (mon, tues, weds) and the gym for an hour (mon, fri) and also keeping to a low calorie/low fat diet, how long before I see any results in by body shape? I don’t weigh that much (around 7st 12) and only want to lose half [...]
funny or not?
Posted November 14th, 2008David asked: my neigbor said
I feel like my body has gotten totally out of shape,
so I got my doctor’s permission to
join a fitness club and start exercising.
I decided to take an aerobics class for seniors.
I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my leotards [...]
Foot pain.Help?
Posted November 14th, 2008rfl_manuk asked: I have an arch pain on both of my feet especially on my right. It always starts when i play tennis or start working on an aerobics class. It feels like a cramp centralized on the arch. It started a month ago when they made us run a mile in school. It was [...]
I need help in MATH PLEASE! i’m desperate as you can see?
Posted November 13th, 2008jesayka asked: 1. a fitness club offers two water aerobics classes. There are currently 40 people regularly going to the morning class, and attendance is increasing at a rate of 2 people per month. There are currently 22 people regualary going to the evening class, and attendance is increasing at a rate of 8 people [...]