A Woman’s Random Thoughts?
Posted September 29th, 2008writer_girl20 asked: Reason to smile: Every 7 minutes of every day, someone in an aerobics class pulls a hamstring.
Women over 50 don’t have babies because they would put them down and forget where they left them.
One of life’s mysteries is how a 2 pound box of candy can make a woman gain 5 [...]
This is my eating and excersise Schedule is it good to you? I use to be anorexic?
Posted September 29th, 2008Paige F asked: I want to know if im going to loose any weight with this schedual i usually follow every week. I would really like some of your input on what you think about it and if i eat too much food or not enough or if i dont excercise enough. I want to [...]
Word problem Help?
Posted September 28th, 2008flower0781 asked: In aerobics class the teacher indicates the sudents exercise heart rate is 60% of thier maximum heart rate, where the maximum heart rate is 200 minus thier age?
A) determine the equation that gives exercise heart rate E in terms of age A
B) Use the equation to find the exercise heart rate of [...]
somewhat of a weight problem?
Posted September 26th, 2008Bear asked: i eat healthy, i am in an aerobics class every day…but other than that i sadly dont work out much at our health club. i am not ‘fat’ nessisarily, because i **** to have that self image of myself, but how can i find more time out of my day to get rid [...]
i have shin splints?
Posted September 25th, 2008KEL
A week at the gym?
Posted September 24th, 2008drdennie2 asked: A WEEK AT THE GYM: ONE MAN’S STORY
If you read this without laughing out loud, there is something
wrong with you. This is dedicated to everyone who ever attempted
to get into a regular workout routine.
Dear Diary.
For my sixty fifth birthday this year, my wife (the dear)
purchased a week of personal training at the local [...]
Cardio kickboxing – 850 to 1000 calories per hour?
Posted September 22nd, 2008oparker20 asked: I took a cardio kickboxing class for the first time today. I’ve been working out/running regularly for 7 years and am pretty fit, so I was surprised it was such an intense workout (I’m not really an aerobics class person). But I have my doubts about the calorie burn that the instructor was [...]
song help please (:?
Posted September 22nd, 2008pinkkrash asked: i’m looking for a song that has a strong piano part at the beginning. it’s an upbeat song and is played at my dance aerobics class. it has some words in the chorus like..”i’ll take the high, i’ll take the low way..” any ideas please?giba
I’m lazy?
Posted September 20th, 2008: ) asked: I have no motivation to work out although I am trying to get in my best shape. I’m going to start walking and I’m already in aerobics class, but what are some simple, at-home, things I can do that aren’t to hard?
I have bad knees and ankles, it’s hard to run! [...]
whats wrong with my gym coach?
Posted September 19th, 2008?M?fi? Girl? asked: he is 49 yrs old divorced after a marriage of 20 years his wife left him for another man
he is my aerobics coach
he is single
he is cute
he called me 2 times
he asked about why i was not married
he said he said something to me in aerobics class that I should have noted [...]